5 Servings - 3 Tablespoons Per Serving

For a free PDF of this recipe click HERE!​


2 Tablespoons -- Butter, Salted 

1/2 Cup -- Sukrin Gold or Your favorite sugar substitute

​1/2 Cup -- Water

​1 Cup -- Walnuts / Almonds or your favorite nuts

Cayenne pepper -- if you want to add heat (optional) 

Nutmeg, Cinnamon, Pumpkin or All Spice -- to get fancy (optional) 

Pink Himalayan Salt -- for a sweet and salty affect (optional) 


  1. In a large pot over medium heat, melt the butter.
  2. Add your favorite sugar substitute. I used Sukrin Gold in this recipe.
  3. Once the sugar substitute has dissolved add the water.  I would add a little bit at a time until it reaches a thick consistency.
  4. Stir until well combined and bring to a boil. This is where you would add any of your favorite spices such as: pumpkin, all spice, nutmeg, cinnamon or cayenne pepper.
  5. Reduce heat and add nuts.
  6. Stir well to coat the nuts and cook for 5 minutes.
  7. Pre-heat your oven to 300*F. Move your rack to the center of the oven.
  8. Drain the nuts and then transfer them to a lined baking sheet.
  9. Spread and flatten the nuts out as evenly as possible.
  10. Bake for 5 minutes at 300*F
  11. Stir nuts and this is where I like to add some Pink Himalayan Salt to give it a little sweet and salty affect.
  12. Bake for an additional 10-15 minutes or until well browned.
  13. Allow to cool for approximately 5 minutes prior to serving.
  14. Keep stored in an airtight container either at room temperature or you can refrigerate.
  15. ENJOY and SHARE!